SAT stands for me (Samantha Anne Thomas)
Lookout Hallmark a resent new yoga movement, partner yoga, captures the hearts of yogis and non-yogis as cool couples ditch the cards and romantic dinners to come fly together. This past Valentine’s was spent co-demonstrating how to open your heart through various partner, AcroYoga, sequences in, my new and dear friend, Danielle Holland’s Partner Yoga: A Valentine’s Celebration workshop. Couples of all sizes and ages came out for the evening filled with laughter, connection and exploration as the women flew their man soaring in the air while giving them a back message and then gently rocked them back ‘n forth in Low Flying Whale. It was an invigorating evening of learning to trust and uniting one’s heart to each others.